120 Exercises for Kettlebell Training
with Tim McClellan (M.S., C.S.C.S.); a private practice strength and conditioning coach;former Arizona State University Strength Coach, coached over 200 NCAA All-Americans, (who combined have won over...
View ArticleStaying in Control in Pressure Situations: Developing Mental Toughness in the...
with Chris Stankovich, Ph.D.;athletic counselor and a national expert in sport performance scienceAlong with physical training and technique instruction, mental skills training is a critical part of...
View ArticleBecoming a Champion: An Athlete's Guide to Building Self-Confidence
with Greg Dale, Ph.D., Mental Training Coach, Duke UniversitySelf-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost...
View ArticleDon Chu's Power Plyo System
with Don Chu,Rocky Mountain University of Health Professions faculty member;former Director, Athletic Training & Rehabilitation at Stanford University;Consultant for the U.S. Olympic Track and...
View ArticleDeveloping Confident Athletes: A Coach's Guide
with Greg Dale, Ph.D., Mental Training Coach, Duke UniversityAt any level, the most successful coaches are those who learn how to build up and maintain an athlete's self-confidence rather than tearing...
View Article"SmartCore" Training
featuring Staffan ElgelidPT, Ph.D., CFT; Nazareth College of Rochester Associate Professor of Physical Therapy The next evolution of core training is here! "SmartCore" is the development and evolution...
View ArticleThe Great Book of Inspiring Quotations
Motivational Sayings for All Occasionscompiled by Dr. Peter Klavora, University of Toronto, and Dr. Dave Chambers, York University"The person always doing his or her best becomes a natural leader, just...
View ArticleGreg Dale's Team Captain 2-Pack
Greg Dale is the Director of Mental Training and Leadership Programs at Duke University. A substantial part of his mission in these roles is to help coaches and captains maximize their potential as...
View ArticleBecoming a Champion Athlete: Learning the Skill of Focus
with Dr. Rick McGuire,University of Missouri, 30 year NCAA Division 1 coach and nationally recognized leader in Applied Sport Psychology Wouldn't it be great to be totally dialed in, totally focused,...
View Article130 "Pro Power" Strength, Power and Explosiveness Drills
with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program;former Montrose Christian...
View ArticleDevelop Relentless Competitors Drillbook
with Jeff JanssenThe Develop Relentless Competitors Drillbook includes 75 drillsthat coaches can use to develop and enhance their athletes' competitiveness. Use these drills and activities to create...
View ArticleWinning the Mental Moments: Developing Team Toughness in the Clutch!
with Chris Stankovich, Ph.D.;athletic counselor and a national expert in sport performance scienceAs a coach, it's challenging to incorporate mental toughness training into your coaching philosophy -...
View ArticleDon Chu's Med Ball System
with Don Chu,Rocky Mountain University of Health Professions faculty member;former Director, Athletic Training & Rehabilitation at Stanford University;Consultant for the U.S. Olympic Track and...
View ArticleThe Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness,...
with Tim McClellan, (M.S., C.S.C.S.)In this instructional speed training DVD, Tim McClellan "delivers the goods" in the most extensive and innovative speed ladder training video ever produced! Tim's...
View ArticleStrength Training for Female Athletes
with Andrea Hudy,University of Kansas Assistant Athletic Director for Sport Performance; Only female strength and conditioning coach in Men's DI Basketball (Labeled as Kansas' "secret weapon" during...
View Article130 "Pro Power" Speed, Quickness and Reaction Drills
with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program;former Montrose Christian...
View ArticleTeaching Your Athletes the Skill of Focus
with Dr. Rick McGuire,University of Missouri, 30 year NCAA Division 1 coach and nationally recognized leader in Applied Sport Psychology Wouldn't it be great if your athletes were totally dialed in,...
View ArticleThe Way of the Champion
In this incredible five-part series, Sport Psychologist, international speaker, corporate consultant and author Jerry Lynch shares a complete guide for coaches to help them help their athletes learn...
View ArticleThe Team Captain's Leadership Manual
by Jeff JanssenCoaches, are you looking to develop responsible and respected team leaders who will set the tone for your season, hold teammates accountable, constructively confront undisciplined...
View ArticleSpeed, Agility and Quickness for Female Athletes
with Andrea Hudy,University of Kansas Assistant Athletic Director for Sport Performance; Only female strength and conditioning coach in Men's DI Basketball (Labeled as Kansas' "secret weapon" during...
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